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Butterfly Magic: The Story of How I Found My Way Back to Me & Emerged into A Whole New Life

There is a butterfly in each and every one of us. But before she can emerge from her cocoon, she must first go within – she must retreat from the world of noise, chaos, and control to reclaim her ultimate purpose: to fly without limitations, with total release and abandon.  In flying, she is able[Read more…]

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I Was a Stay-At-Home Mom: I Didn’t Regret That Until I Went Through a Divorce

I started dating my high school sweetheart when I was just seventeen years old, and he was 16. Our families were friends since childhood.  Our relationship got serious rather quickly. He was the guy that checked all the boxes for the type of man I thought I was supposed to marry. I had a ring on[Read more…]

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Should You Hire a Divorce Coach?

Recovering from divorce was extremely challenging, one of the most difficult experiences I have ever had to endure.  There were so many pieces of the puzzle that had to be put back together. Not only was I having to heal from the dissolution of my marriage, but also from the second-hand trauma that affected the[Read more…]

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Are Divorce Documents Paralyzing You? 5 Ways to Handle it Like a Boss

Are you flooded with documents that have verbiage such as litigation, custody, child support, alimony, mediation, petitioner, respondent, hearing date, rulings, request for order, etc.? Just reading these words is enough to kick your anxiety into overdrive.  I remember a time when I did anything and everything to avoid reading court documents and attorney letters. [Read more…]

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Are You Divorced But Still Feel Like You Are Energetically Married?

Are you divorced but feel like the only thing that has changed is your address? Living in two separate households only to find that distance doesn’t always equal freedom? Have you just survived the worst time of your life by the skin of your teeth, yet it still feels like you are in the trenches?[Read more…]

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The Biggest Lie People Believe About Relationships

Juicy title, right? Makes you want to skip ahead and get to the good stuff.  Before we get there, you should know that it isn’t your fault that you drank the Kool-Aid.  I’m the first to admit I fell for the lie, too.  We grew up thinking this is how things are when you’re in[Read more…]

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Parental Alienation:  9 Truths the Courts Taught Me

  Have you been paralyzed by parental alienation? If you’re a victim of parental alienation, my heart bleeds for you.  It is a horrible pain no parent should ever have to endure.  It’s as if one of your limbs have been detached, and without warning, you’re left helpless.   Parental alienation can wear many masks.[Read more…]

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How I Got Over The Death Of The Family Unit After My Divorce?

    Life after divorcing with children is never what anybody imagines it to be.  In a perfect world, we would all get along and make our children top priority, maybe even celebrate events together as a different kind of family, and there would be a smooth transition right into co-parenting. Yeah…that didn’t happen. I[Read more…]

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How to Ditch the Mate Checklist Forever So You Can Find Your Selfless a Soulful Sweetheart

The good ol’ checklist. Ladies, you know what I’m talking about– THE CHECKLIST!  The list of various qualities that we mentally noted and fantasized about as a young girl that imprinted on us exactly what we ought to be searching for in a lifelong partner.  If you were anything like me, and I know many of[Read more…]

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What To Do When Your Partner Says ‘I Need Space’

Has your partner come to you and said these three gut-wrenching words? – I NEED SPACE. These are not the words anyone wants to hear in a relationship. They bring up feelings of fear, panic, and also uncertainty about where you stand in all of it. Your self-talk might consist of questions such as:  What did[Read more…]

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How To Turn F*** You Into Thank You

Yes, I just went there! And now that I have your attention it’s time to get real.  But before we have this conversation I want you to stop and think about that one person in your life that knows how to trigger you like no other; the one that is the source of all your[Read more…]

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