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She Can’t Be Erased; She’s Their Mother

She Can’t Be Erased; She’s Their Mother

One of the worst memories I have about my divorce was the day my children found a family photo that had black tape over my face. It was found in an album at my ex’s mom’s house. What was even more devastating is that my children didn’t have the heart to tell me...

It’s Not Selfish to Be Selfish

It’s Not Selfish to Be Selfish

Are you tired of being everything for everyone else?  As a former Good Girl myself, my body still has memory of what it was like to do for everyone else and serve others from an empty cup.  So deep-seated was this belief of needing to be selfless that I have to make a...

Parental Alienation: Nine Truths the Courts Taught Me

Parental Alienation: Nine Truths the Courts Taught Me

Has parental alienation paralyzed you? If you're a victim of parental alienation, my heart bleeds for you. It is a horrible pain no parent should ever have to endure. Parental alienation can wear many masks. It can be as subtle as painting a parent as unreliable and...

Divorce is Not Your Purpose, So Why Are You Here?

Divorce is Not Your Purpose, So Why Are You Here?

Divorce or even contemplating divorce feels as if a dark cloud is following your every move. This dark energy shadows any light, which is why it can feel like you are so alone. This darkness has no face, no name. It just feels unsettling. It makes complete sense to...

Finding Purpose After Divorce

Finding Purpose After Divorce

Your lawyer may have helped you finalize your divorce, but they are not going to help you energetically detach from your ex. Divorce papers won't guarantee taking your power back. I learned this the hard way.   I know a lot about the fight. About wanting to win...

You May Be Divorced, But You Are Not Alone

You May Be Divorced, But You Are Not Alone

It's normal to feel like you are alone after divorce. Feeling like you could be in a room of hundreds of people, yet nobody sees you, the real you.   You're not the person you were when you were married, and at the same time, you are trying to rediscover who you are...

How To Emotionally Prepare For The Holiday Season

How To Emotionally Prepare For The Holiday Season

This month on the blog we are preparing for the holiday season.  The holidays can be a challenge for divorced families, especially if it is the first holiday season.  No matter what it is that you are feeling, remember that all of it is normal.  I promise you that you...