Divorce or even contemplating divorce feels as if a dark cloud is following your every move. This dark energy shadows any light, which is why it can feel like you are so alone. This darkness has no face, no name. It just feels unsettling. It makes complete sense to...
Your lawyer may have helped you finalize your divorce, but they are not going to help you energetically detach from your ex. Divorce papers won't guarantee taking your power back. I learned this the hard way. I know a lot about the fight. About wanting to win...
It's normal to feel like you are alone after divorce. Feeling like you could be in a room of hundreds of people, yet nobody sees you, the real you. You're not the person you were when you were married, and at the same time, you are trying to rediscover who you are...
This whole month we are talking about everything BOUNDARIES. It's the hot buzzword right now. With the holidays right around the corner, this is a buzzword that is going to get you through the next few months and the rest of your life, feeling more powerful than you...
This month on the blog we are preparing for the holiday season. The holidays can be a challenge for divorced families, especially if it is the first holiday season. No matter what it is that you are feeling, remember that all of it is normal. I promise you that you...
Are the upcoming holidays stirring up anxiety? I never really understood seasonal depression until I got a divorce. As a kid, I used to get so excited about the holidays. I couldn't wait to see all the decorations in the stores, listen to holiday music, and to be able...