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How To Emotionally Prepare For The Holiday Season

How To Emotionally Prepare For The Holiday Season

This month on the blog we are preparing for the holiday season.  The holidays can be a challenge for divorced families, especially if it is the first holiday season.  No matter what it is that you are feeling, remember that all of it is normal.  I promise you that you...

Are the Upcoming Holidays Stirring Up Anxiety?

Are the Upcoming Holidays Stirring Up Anxiety?

Are the upcoming holidays stirring up anxiety? I never really understood seasonal depression until I got a divorce. As a kid, I used to get so excited about the holidays. I couldn't wait to see all the decorations in the stores, listen to holiday music, and to be able...

Do Not Doubt Yourself in Divorce

Do Not Doubt Yourself in Divorce

The decision to divorce is never an easy one.  I know it certainly wasn't one that I took lightly.  I grew up believing that marriage is forever, which meant that divorce was not an option in my world.  I struggled for years with not having divorce as an option.  Not...

If You Want to Heal You Need to CONNECT

If You Want to Heal You Need to CONNECT

For those of you that have been following the blog, I hope you enjoyed the past three weeks as I released the entire 1st module of my digital course, "Untying the Knots of Divorce and Stepping into Your Purpose." Module 1 was all about AWARENESS. You can't change...