This whole month we are talking about everything BOUNDARIES. It's the hot buzzword right now. With the holidays right around the corner, this is a buzzword that is going to get you through the next few months and the rest of your life, feeling more powerful than you...
This month on the blog we are preparing for the holiday season. The holidays can be a challenge for divorced families, especially if it is the first holiday season. No matter what it is that you are feeling, remember that all of it is normal. I promise you that you...
Are the upcoming holidays stirring up anxiety? I never really understood seasonal depression until I got a divorce. As a kid, I used to get so excited about the holidays. I couldn't wait to see all the decorations in the stores, listen to holiday music, and to be able...
Let's be real for a minute; not every person in your life belongs at your kitchen table. We all have people in our lives that are not the most positive and uplifting, and some are just downright toxic. When we are around them, our soul cringes, our mood changes, our...
The decision to divorce is never an easy one. I know it certainly wasn't one that I took lightly. I grew up believing that marriage is forever, which meant that divorce was not an option in my world. I struggled for years with not having divorce as an option. Not...
For those of you that have been following the blog, I hope you enjoyed the past three weeks as I released the entire 1st module of my digital course, "Untying the Knots of Divorce and Stepping into Your Purpose." Module 1 was all about AWARENESS. You can't change...