words of wisdom
Advice From My Attorney
Interview with Nick Salick
Let me say that the thought of talking to a family law attorney for me is like going to the dental office—not a pleasurable experience.
Honestly, it gives me knots in my stomach. I don’t want to contribute to any more stress you might be feeling, only to provide you with enough information to put you at ease and get you to start thinking about asking the right questions.
podcast Interview
Single Moms Doing It All
with murielle fellows
In this episode, we will prompt you to examine certain questions that you may have regarding your childhood conditioning.
My guest, Marisa Lupo, tells her story, which is quite similar to mine. We went really in-depth into answering questions such as:
- How did it affect who you invite in your life and even may have married?
- How did it impact your own parenting style?
- How did freeing yourself make you stronger?
podcast Interview
Own Your Choices,
Own Your Life
with Marsha Vanwynsberghe
In this episode we discuss:
- We are all breaking generational chains by choosing something different for our life. It isn’t easy. It is necessary to create a massive change in our lives that we are all capable of creating.
- Learning how to let go of the shame and guilt of our stories is truly the most freeing feeling in the world.
- Without ownership, nothing can change, ever.
- All roads lead to healing and when we must put our healing as a top priority.
podcast Interview
You Are A BadAss Mother
with Jeanette Lucero
Welcome to our 3 Part Series Back Into The Wild. A series to help women release the struggle from resentment and find freedom in relationships.
We share our personal struggles through marriage and the steps we took to freedom both in our relationships, and ourselves and now apply within our private coaching practices.
Marisa and I share in the experience so many women face every day in waking up and looking around at their life and wondering “How did I get here? This is not the life I am supposed to be living!”
We understand women need help in recovering the deeper truth to making the decisions necessary around relationships, knowing that there is always the part we take in any relationship regardless of the outcome.
Questions like; who am I? What do I want? What is my part in this? What do I need to change? How do I change? There are foundational steps we share linked below to beginning this process that is extremely effective to open up your truth.
Free Resources
4 Step Process To Release Guilt & Shame
In the words of Dr. Brene Brown, the first thing we need to do to get past shame is to recognize that we are feeling it. If you don’t feel your way through these emotions and don’t become aware of them, they will keep you stuck.”